Walking Meditation Gatha
The mind can go in a thousand directions.
But on this lovely path,
I walk in peace.
With each step a gentle breeze blows.
With each step a flower blooms.
For this New Year, this little song is a reminder about how each step can be a step of peace.
With each step, we can feel into our surroundings and see things as they are, which just might include a gentle breeze.
With that noticing, the seeds of growth and peace within us and in those around us are watered, helping them bloom into a flower of peace and happiness.