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Have you ever noticed how some books seem to be talked about a lot more than others? In the popular book Eat, Pray, Love, Elizabeth Gilbert shares the story of one woman’s enlivening of her spirit. In the book Awakening The Buddha Within by Lama Surya Das, he describes a more methodical and comprehensive approach toward enlivening one’s spirit.

So, although the Lama’s list doesn’t include “Eat” in the list of Daily Necessities Towards Building A Spiritual Life, what else would you say enlivens your spirit?